Yes! Start with one of our base plans that best fits your lifestyle - balance, low carb, or build your own. Select the calorie goal that’s right for you and choose between our options of 3, 5, or 7 days of food per week. Build your plan by selecting which meals- breakfast, lunch, dinner, snacks, and drinks - work best for you and choose the meals you want to make up each day of your plan. Add or remove meals to each day of your meal plan to adjust the calories and macros as you would like.