Paleo is an eating pattern defined by ancestral ways of eating with sustainability as a key initiative. It focuses on whole foods such as vegetables, proteins, and healthy fats as well as removing potentially inflammatory foods like grains, legumes, dairy & soy.
At snap, paleo meals include veggies, proteins & healthy fats and exclude grains, legumes (except for green beans!), dairy, soy, refined sugar & vegetable oils.
For more info on Paleo, check out our blog posts: