Why choose High Protein?

Our high-protein meal plan offers 35-40% of calories from protein. It’s a great option if you’re an athlete or performance-focused since it contains plenty of protein for muscle repair, recovery & growth. People who may benefit from a high protein plan include: 

  • Someone who is an athlete or performance-focused
  • Someone trying to lose fat at a lower calorie level, since adequate protein consumption helps prevent muscle wasting.


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